मखाने खाने के 5 फायदे : मखाना पुरुषो के लिए बहुत ही काम की चीज़ है.

1.हाईकोलेस्ट्रॉल को कंट्रोल करता है.

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2. तनाव दूर करने में मदद करता है.

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3. पुरुषो में स्पर्म काउंट बढ़ाता है.

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4.मसल्स को मजबूत करता है.

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5. स्त्रियो के लिए प्रेग्नेसी और पेरिडस में बहुत ही फायदेमंद है.

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